Set boundaries No one can or should be online 24/7. And you are no exception. Set boundaries the time when you finish work and do not receive calls and the time that you devote to your family and your personal affairs. And then inform your colleagues about these boundaries. No one will respect your time until you start respecting it yourself. How to get tired less and get more done.
Weigh Your Yeses and Nos You can agree to anything before you consider a decision. Sometimes you just need to say no. Otherwise you can say no but.. and add your terms. The same goes cell phone number list for your consent. The phrase yes if… sets your rules. Always evaluate the effectiveness of your decisions. A quick yes automatically takes time away from what you need to do first. 9. Train yourself not to be distracted Some people get distracted thirty times an hour calls letters articles unexpected guests whatever.
Define a period of time when you turn off all alerts. The only way to stick to a schedule is to work on your own not someone else's schedule. How to get tired less and do more 10. Be mindful of how you affect others. If you are a leader you will surely influence other people. You set the direction and set the standard. You are a role model. Being a good example means completing important tasks staying focused achieving goals and moving towards your dreams. And also to be the one who helps others on the way to their goals and dreams.